At MindChamps, we embrace and celebrate all the different cultures and backgrounds that make up our MindChamps families. And as parents, we strive to provide our children with a deep acceptance, understanding and a rich tapestry of experiences based on cultural diversity. One delightful and engaging way to achieve this is through the exploration of...
We’ve all been there; we arrive home from school or activities absolutely famished and grab the first snack item we see. Packaged convenience foods are often the most manageable solution to quench that snack craving, however, unfortunately, the problem is that convenience snacks usually contain little nutritional value, are low in fibre, high in sugar...
Did you know that Australia is known as the ‘food allergy capital’ of the world? Food allergies and sensitivities in children are on the rise, with research indicating that 4-8% of children under 5 years of age have a food allergy, and a whopping 10% of babies under one year have a proven food allergy....
