What Does Your Body Language Say To Children

As parents, we often focus on what we say to our children, but have you ever considered what your body language is saying to them? Nonverbal communication, including facial expressions, gestures and body posture, can convey powerful messages to our children, sometimes even more so than words. By understanding and intentionally using positive body language,...

Dear Mum: You Can Have the Good Life!

When we have our first child, we tend to approach motherhood with high expectations—as only a newly-minted parent would. That was my experience too. Armed with a ‘must-do’ list that was a mile long, I enthusiastically launched into parenting, only to find myself burning out and exasperating my loved ones. Now, nine years and two...

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